Breakfast
9:30 Shake
My pain level is up, today, as is the brain fog. It's a good day to do more "mindless" things, like choosing pics to upload for my youngest daughter's school's yearbook. It was -1F at 7:00, this morning, but that is life up here in the frozen tundra of northern Wisconsin!
Lunch
1:30 Shake
Snack
Apple cider
Dinner
5:30 Shake
Chicken, garlic, parsley, marjoram, and cayanne pepper
Water: 12345???
Activity: None
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