Breakfast
10:00 Shake
3 Dates
Lunch
1:30 Shake
Dinner
5:30 Shake
Avocado, cashews
I have just not been hungry enough to eat anything much after the shake, which I always find filling and satisfying.
Snack
Apple
Water: 12345678+
Activity: Walked a little over an hour in the snow under sunny skies which made the cold more tolerable! I wouldn't be doing all this walking without my wonderful neighbor!!! :-)
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