Breakfast
7:50 Shake
Lunch
12:20 Shake
Snack
Apple cider
Dinner
5:15 Shake
Spinach salad with duck, avocado, and cashews
Today was the third day taking the Unipro Protein instead of the Ultra Balance Protein. So far, so good! :-)
Water: 12345+
Activity: Walked and ran around yard of 5-6" snow with poochie about 15 minutes--not quite enough, but better than nothing. It was an absolutely crazy day!
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