Sunday, November 23, 2008

Detox--Day Ten

It was a very busy day, today. Before rushing out of the house to go to church, I had to make sure the huge pan of lasagna I made last night (for the twenty two people coming over for a reunion for friends from out of state!) was in the oven to warm up before we arrived back home.

Breakfast
8:35 Shake

Lunch
1:15 Shake
Spinach salad with cornish hen, mushrooms, avocado, cashews, and sunflower seeds
Apple Crisp--Apples, sesame oil, rice flour, cinnamon, and maple syrup

Dinner
5:00 Shake
Spinach salad with cornish hen, mushrooms, avocado, cashews, sunflower seeds, and a couple craisins (unfortunately, sugar is added to these) and a few pieces of carrot

Snack
Raw Cashews

Water: 123456ish --Too much responsibility and running around to get 8+ glasses in, today :-P
Activity: Bounced around on the mini trampoline for about 5 minutes--better than nothing!

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