Detox--Day Eleven

Breakfast

8:15 Shake

Apple Crisp (little bit of "crumbs" that were left)--Apples, sesame oil, cinnamon, rice flour, maple syrup

Lunch

12:50

Salmon, sesame oil

Dinner
5:00 Shake
Lamb, garlic, rosemary
Metazyme

Water: 123456+

Activity: Walked 35 minutes with my neighbor under cloudy and darkening clouds. Snow flurries toward the end of our walk. Two deer and a long line of turkeys crossed the road in front of us! :-)