Breakfast
10:30 Shake
Yes, I really should have taken my shake before doing anything else!!!
Lunch
12:00 Shake
Dinner
5:00 Shake
Chicken, garlic, marjoram, parsley
Snack
Apple
Water: 123456789+
Activity: Walked about 35 min in 19 degree F weather. The sunny skies made it easier for both my neighbor and me!
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